Amount of Vitamin D3 (cholecalciferol) in Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium

Pork Products

In 100 g (Grams) of Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium there is 1 µg of Vitamin D3 (cholecalciferol). Change amount

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Vitamin D3 (cholecalciferol)

Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium.

Fish, halibut, Greenland, raw 27.4 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Fish, salmon, pink, canned, drained solids 14.5 µg
Fish, Salmon, pink, canned, drained solids, without skin and bones 14.1 µg
Fish, salmon, sockeye, raw 14.1 µg
Fish, swordfish, raw 13.9 µg
Fish, salmon, pink, canned, total can contents 13.7 µg
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium is a type of Pork Products. The most significant nutrients in Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium are listed below.

Water 12.32 g 12.32%
Energy (calorie) 541 kcal
Energy (joule) 2262 kJ
Protein 37.04 g 37.04%
Total lipid (fat) 41.78 g 41.78%
Ash 7.43 g 7.43%
Carbohydrate, by difference 1.43 g 1.43%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 1.44 mg
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 533 mg 0.53%
Potassium, K 565 mg 0.56%
Sodium, Na 1030 mg 1.03%
Zinc, Zn 3.5 mg
Copper, Cu 0.164 mg
Manganese, Mn 0.022 mg
Selenium, Se 62 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium